A doctor named the most useful foods for those who have had COVID-19

It is important for COVID-19 patients to add complex carbohydrates, yoghurt, and green vegetables to their diet. An infectious disease doctor and head of the rehabilitation department told this story.

“It is very important for such people to add complex carbohydrates to their diet, such as whole-grain products. You also need to eat more yogurt, pickles and beans, green vegetables and greens, eat kale, romano and other salads, replace the usual sunflower oil with linseed oil,” said the expert

The infectious disease specialist stressed that in order to restore the natural water balance in the body, you should drink a lot of water with lemon juice.