Most energy drinks contain caffeine, which in small doses can stimulate human mental abilities. At the same time, caffeine also has a positive effect on the vascular system and increases the body’s tone.
However, various additives and coloring agents present in energy drinks can only worsen the human condition by causing an allergic reaction. She specified that in this case such substances can also provoke bronchospasm.
“With this, too, you should be careful. It is better to drink natural coffee, tonic teas, for example, with ginseng root or Chinese lemongrass,” explained the therapist.
In addition, she said, for an elderly person, drinking such drinks may end tragically. In addition, if a person constantly drinks energy drinks, this, in turn, may lead to severe dehydration and exhaustion, as well as early heart attacks and strokes. The expert recommended drinking coffee.
“Coffee is safer. Two cups of coffee a day lowers the chance of myocardial infarction – yes, that’s for sure. This data comes from exactly those countries where people rest during the daytime hours, where there is a siesta.”